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5 Minute Competition Workout #3 Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
exercise challenge, no equipment, circuit
Instructions:

As many rounds as possible in 5 minutes:

Combo:
1) sit ups - 10 reps
butt lift, jump into plank, jump forward, jump up
2) pistol squat + jump up - 6 reps (alt legs)

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