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3 Fun Bodyweight Exercises for Fit Body edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 15 min
no equipment, circuit
Instructions:

1) Burpee kick - 8-10 reps
2) Frog crunchies - 12-20 reps
3) 3 jump lunges + pike push up & bend leg forward, repeat the other side - 8-10 reps

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