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5 Minute Hotel Room Workout from Boise Idaho edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
no equipment, circuit
Instructions:

As much rounds as possible in 5 minutes:

1) Jump lunge (x2) / rockstar jump burpee - 5 reps
2) Criss cross toe touch knee hug - 10 reps
3) Squat twist burpee - 5 reps
4) Leg extension to high plank knee tucks - 5/5

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