5 Minute Workout #68 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
no jumping, circuit, no equipment
Instructions:
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As many rounds as you can in 5 minutes:
1) Dynamic push ups on yoga blocks - 5 reps
2) Bicycle toe touch - 10 reps
3) Side plank lift (x2) to plank side knee tuck/plank side kick - 5/5 reps