Enjoy The Burn Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
12
min
intervals, no equipment
Instructions:
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12 rounds of 50/10 secs intervals
1. Santana Push Up (left side)
2. Half Burpee
3. Santana Push Up (right side)
4. Jump Lunge