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Hot Viral Sweat Workout! edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 16 min
intervals, no equipment
Instructions:

24 rounds of 30/10 second intervals

1. Legs elevated Sumo Push Up
2. Ninja Jump Tuck
3. Prisoner Get Up
4. Pike Side Jump

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