5 Minute Workout #71 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
intervals, no equipment
Instructions:
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10 20/10 seconds intervals (tabata)
1) Jump lunge
2) Transformer shoulder tap
3) Jump squat knee up
4) Donkey kick shoulder press
5) Competition burpee