Exercise Challenge – 60 High Knee Get Ups edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
12
min
exercise challenge, no equipment
![LaydownPost](http://www.bodyrock.tv/wp-content/uploads/2010/12/LaydownPost.jpg)
Instructions:
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60 rounds of
10 high knees, drop down, power up