Exercise Challenge – Side Plank Lift 200 Reps! edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
15
min
exercise challenge, no jumping, no equipment
Instructions:
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Side Plank Lift (left side) - 100 reps
Side Plank Lift (right side) - 100 reps