Exercise Challenge – Drowning in Your Own Sweat! edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
22
min
skipping, sandbag, circuit
Instructions:
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10 rounds of
1) High Knees with Jump Rope - 75 reps
2) Squats with Sandbag - 25 reps