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Exercise Challenge – Drowning in Your Own Sweat! edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 22 min
skipping, sandbag, circuit
Instructions:

10 rounds of

1) High Knees with Jump Rope - 75 reps
2) Squats with Sandbag - 25 reps

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