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Exercise Challenge – Sandbag Sit Ups and Hell Week edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
exercise challenge, sandbag
Instructions:

1) Sandbag Sit Up - 100 reps

2) 60 rounds of interval (moderate) skipping (15/5 seconds)

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