Exercise Challenge – Sandbag Sit Ups and Hell Week edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
10
min
exercise challenge, sandbag
Instructions:
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1) Sandbag Sit Up - 100 reps
2) 60 rounds of interval (moderate) skipping (15/5 seconds)