Pretty Fly Exercise Challenge edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
10
min
cardio, skipping, circuit
Instructions:
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As much rounds as you can in 10 minutes
1) High Knees (with Jump Rope) - 30 reps
2) Knee Hugs - 10 reps