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Pretty Fly Exercise Challenge edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
cardio, skipping, circuit
Instructions:

As much rounds as you can in 10 minutes

1) High Knees (with Jump Rope) - 30 reps
2) Knee Hugs - 10 reps

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