Somewhere I Belong Workout edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
12
min
exercise challenge, no jumping, pull-up bar
![](http://4.bp.blogspot.com/-HuPxsfRCZjc/Tahg0Z74JyI/AAAAAAAACeo/wHo4HSWu1Gc/s1600/wkt.jpg)
Instructions:
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1) Double Grip Pull Up - 1 rep
2) Push Up and grab your left knee – hold for 5 seconds and then get up on your feet. - 1 rep
Repeat as many sets as possible during 12 minutes, switch grip and sides for each set.