Abs Now! Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
20
min
n reps, sandbag
Instructions:
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Time Challenge - 400 reps
50 Back Lunge & Sandbag Lift
50 Super Girl Plank
50 Sandbag Squat
50 Reptile Plank
50 Jump Lunge
50 Santana Plank
50 One-Forward Two-Back Jumps
50 Sandbag Squat Pulse