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Burpees Are Forever and Ever :) edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
sandbag, intervals

12 rounds of 50/10 seconds intervals

1. One Leg Burpee & Side Jump (alternating legs)
2. Side Burpee (alternating sides)
3. Starburst Burpeemax.reps

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