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6 Minute Workout edit

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Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 6 min
intervals, no equipment
Instructions:

12 Rounds: 20/10 second intervals

10 sec: Jump Squat
20 sec: Side-to-Side Pike Jumps
10 Sec: Jump Squat
20 sec: Mountain Climbers
10 sec: Jump Squat

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