Haven’t Had Enough Workout edit

Part 1 - Interval Training (15 mins)

15 Rounds: 50/10 sec intervals

50 sec: Ugi One Arm Burpee:
Plank Back
One Arm Pushup (on Ugi)
Plank Forward
Jump Sideways
10 sec: REST
50 sec: Sandbag One Leg Dead Lift (L)
10 sec: REST
50 sec: Sandbag One Leg Dead Lift (R)
10 sec: REST
50 sec: Criss Cross Hip Touch
10 sec: REST
50 sec: Ugi Jump Lunge & Torso Twist
10 sec: REST

Part 2 - Time Challenge ( 300 Reps)
Ugi Squeeze Pulses