Booty Meets Abs Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
12
min
ugi ball, intervals
Instructions:
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18 Rounds: 30/10 sec intervals
50 sec: Ugi Side Jump Lunge
10 sec: REST
50 sec: Ugi Ball Pass
10 sec: REST
50 sec: One Leg Elevate Pushup