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Booty Meets Abs Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
ugi ball, intervals
Instructions:

18 Rounds: 30/10 sec intervals

50 sec: Ugi Side Jump Lunge
10 sec: REST
50 sec: Ugi Ball Pass
10 sec: REST
50 sec: One Leg Elevate Pushup

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