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Rock Your Body Juice Workout – November 2, 2009 edit

Created by: lightalloy
Last edited by: Cynthia at 18:02 10.02.2018
Time: 22 min
circuit, no equipment
Instructions:

4 rounds of

1) Low Jacks - 20
2) Pike Press - 6
3) Mountain Climbers - 30
4) Tricep Leg Lifts - 10
5) Superman - 10
6) Toe Touches - 20
7) Leg Lifts - 10

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