Light Workout – Stretch and Tone edit
Created by:
lightalloy
Last edited by:
Cynthia
at
18:02 10.02.2018
Time:
30
min
circuit, no equipment
Instructions:
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5 rounds of
1) Side Bends – 20 reps
2) Prayer Jump Squats – 30 reps
3) Toe Touches – 20 reps
4) Cross Crunch – 30 reps
5) Cobra to Downward Dog – 20 reps