15 Minute Cardio Workout edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
15
min
cardio, skipping
Instructions:
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As many rounds as possible in 15 minutes
1) 25 reps of double jump with feet together
2) 25 reps of single jump with feet together
3) 25 reps of jogging
4) 25 reps of high knees