600 Rep Workout edit

1) Burpees with Calve Raises – 60 reps
2) One Leg Push Ups – 60 reps (switching legs)
3) Jump Lunges – 60 reps
4) One Leg Dead Lifts – 60 reps total (30 on each leg)
5) Crunches with Leg Extensions – 60 reps
6) Prisoner Squat and Front Kick – 60 reps (switching legs)
7) One Leg Tricep Dip – 60 reps (switching legs)
8) One Leg Jump – 60 reps total (30 on each leg)
9) Chest Lift _ 60 reps
10) Over The Chair Kick – 60 reps total (30 on each leg)