Fast Death Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
15
min
circuit
Instructions:
blog comments powered by
Disqus
As many rounds as you can in 15 minutes
1) jump tuck + 1 leg squat (6 one leg squats total and 6 jump tucks)
2) pull-ups - 5