Fierce Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
22
min
circuit, no equipment
Instructions:
blog comments powered by
Disqus
4 Rounds
20 Jump Squat & Diagonal Touchdown
30 Skater: Back Leg Extension
Side Leg Extension
Knee Tuck
20 Reptile Plank
20 One-Leg Side Jump & Kick