Death By Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
18:02 10.02.2018
Time:
25
min
circuit, no equipment
Instructions:
blog comments powered by
Disqus
15 rounds of
1) 30 reps of Side Jump Lunges with Touch Down
2) Plank, Push Up, and Half Burpee in this order 3 times,repeat Push Up and Half Burpee 3 times and get up.