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Hot Burn Workout edit

Created by: lightalloy
Last edited by: Cynthia at 18:02 10.02.2018
Time: 22 min
no jumping, circuit, no equipment
Instructions:

5 rounds of


Toe touches - 30 reps

Reptile Push Ups - 5 reps each leg

Toe touches - 30 reps

One Leg Dead Lift - 10 reps each leg

Toe touches - 30 reps

Laying Scissors and Toe Touches - 20 reps

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