Turbo Fat Blaster Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
19
min
n reps, no equipment
Instructions:
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1) Plie Jump Squats – 30 reps
2) Taping Push Ups – 26 reps
3) Deep Walking Lunges – 30 reps
4) V-ups – 25 reps
5) Get Ups and High Knees – 30 reps
6) Leg Lifts – 25 reps
7) Mountain Climbers – 60 reps
8) Tricep Dips – 25 reps
9) Skaters Jump Lunges – 30 reps
10) Knee Assisted One Arm Push Ups – 26 reps
(you can alt arms)