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Fat Assassin Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 20 min
intervals, no equipment

6 rounds of 30/10 sec intervals for each exercise

1) Ninja Jump Tucks
2) Half Burpee with Push Up
3) High Knees and Drop Down
4) Reversed Crunches
5) Side Step Ups (switch legs each round)

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