Sucker For Sweat Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
18
min
skipping, intervals
Instructions:
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36 rounds of 20/10 sec intervals
1) Snowboarder
2) Hanging Knee Raises
3) One Leg Elevated Lunges
4) Skipping
5) Elevated Push Ups
6) Side Plank Lift