back to list

Sucker For Sweat Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 18 min
skipping, intervals

36 rounds of 20/10 sec intervals

1) Snowboarder
2) Hanging Knee Raises
3) One Leg Elevated Lunges
4) Skipping
5) Elevated Push Ups
6) Side Plank Lift

blog comments powered by Disqus