Sexy Pain Train Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
12
min
intervals, no equipment
Instructions:
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18 rounds of 30/10 intervals
1) Sumo High Knees
2) Reptile On The Run
3) - One Leg Squat
4) Push Up and Knee Tuck
5) Forward/Backward Jump and Touch Down
6) Oblique Burpee