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Sexy Pain Train Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
intervals, no equipment

18 rounds of 30/10 intervals

1) Sumo High Knees
2) Reptile On The Run
3) - One Leg Squat
4) Push Up and Knee Tuck
5) Forward/Backward Jump and Touch Down
6) Oblique Burpee

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