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Hottie Body Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
intervals, no equipment
Instructions:

Part 1

6 rounds of 30/10 second intervals

1) Sumo Triple Squat

Part 2

6 rounds of 10 reps of Plank Side Jumps + 10 reps of Single Leg Toe Touch

Part 3

6 rounds of 30/10 second intervals

1) Side Burpees with Knee Tuck Push Up

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