Epic Sexy Abs Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
12
min
intervals
Instructions:
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18 rounds of 35/5 second intervals
1) Ninja Jump Tucks
2) Reverse Push Ups
3) Snow Boarder
4) Triple Plank Jumps
5) Side V-Crunch (left side)
6) Side V- Crunch (right side)