Hotel Room Workout edit

24 rounds of 20/10 second intervals

1. Squats With Sandbag on your Left Shoulder
2. Dive Bombers
3. Squats with Sandbag on your Right Shoulder
4. Diagonal Knee Tuck Push Up
5. Squats with Sandbag on your Left Shoulder
6. Tricep Leg Lifts
7. Squats with Sandbag on your Right Shoulder
8. Santana Push Up
9. Squats with Sandbag on your Left Shoulder
10. Monkey Push Up
11. Squats with Sandbag on your Right Shoulder
12. Sumo Push Up