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Smoking Hot Body Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 25 min
n reps, sandbag
Instructions:

1. Prisoner Jump Lunge – 50 reps
2. One Leg Push Up – 25 reps on each leg
3. Mini Squats (with or without Sandbag) – 50 reps
4. Reptile On The Run – 50 reps
5. Get Up (with or without Sandbag) – 25 reps on each side
6. One Arm Press Up – 25 reps on each arm

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