back to list

Sexy Fit Beast Workout edit

Created by: lightalloy
Last edited by: Cynthia at 06:10 05.10.2017
Time: 20 min
circuit, no equipment

15 rounds of

30 x Side Jump Lunge (each jump counts as 1 rep)
3 x Walking Plank (3 steps to the side in the plank position)
3 x Push Up and Forward Jump

blog comments powered by Disqus