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Fit Tight Hot Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 16 min
dip station, intervals

6 rounds of 30/10 seconds intervals (4 minutes) - for each exercise

1. Dynamic Squat
2. Reversed Push Up
3. Dive Bomber
4. Prisoner Get Up

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