Brunette Beating Blonde Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
20
min
intervals, no equipment
Instructions:
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4 intervals of 50/10 seconds (4 minutes) for each exercise
1) Flying High Knees
2) Side to Side Pike Jumps
3) Reverse Crunch
4) Side Step Up
5) Super Girl Push Up