I Want Your Sweat Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
23
min
dip station, sandbag, circuit
Instructions:
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3 rounds of
1) Sandbag Clean and Side to Side Half Squat - 20
2) Break Dance Push Up - 20
3) Side to Side Knee Raises - 20
4) Twist Jump Squat - 20