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Burpee Burnout Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
exercise challenge, no equipment

as much reps as you can in 10 minutes of modified reptile burpees

Start standing with your feet hip width apart
Squat down and put your hands on the ground in front of you.
Jump your feet back into a plank.
Do 2 knee tucks – one with each leg.
Jump your feet apart and do one push up.
Jump your feet forward into a squat.
Jump up extending your arms towards the ceiling.

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