Let It Go! Workout edit
Created by:
lightalloy
Last edited by:
Cynthia
at
18:02 10.02.2018
Time:
12
min
sandbag, ugi ball, intervals
Instructions:
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24 Rounds: 20/10 sec intervals
20 sec: Side Jump Lunge
10 sec: REST
20 sec: Pendulum
10 sec: REST
20 sec: Sandbag Squat & Kick
10 sec: REST
20 sec: Ugi Squeeze
10 sec: REST