For The Haters Workout edit
Created by:
lightalloy
Last edited by:
Cynthia
at
18:02 10.02.2018
Time:
10
min
exercise challenge, ugi ball
Instructions:
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Time Challenge - 10 mins
(as many sets as possible)
Plank Back w/ Ugi
Ugi Knee Tuck (X2)
Pushup
Plank Forward
Ugi Jump Squat (extend arms forward/above)
Jump Forward
Ugi Pop (X2)
Jump Back