back to list

For The Haters Workout edit

Created by: lightalloy
Last edited by: Cynthia at 18:02 10.02.2018
Time: 10 min
exercise challenge, ugi ball

Time Challenge - 10 mins
(as many sets as possible)

Plank Back w/ Ugi
Ugi Knee Tuck (X2)
Plank Forward
Ugi Jump Squat (extend arms forward/above)
Jump Forward
Ugi Pop (X2)
Jump Back

blog comments powered by Disqus