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Burn Fat And Tighten Your Butt edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 15 min

1) 30 reps of combo
2 walking lunges, 4 backward jumps, Half Burpee with Jump Up (no push up)

2) Continue with Step Ups and One Leg Elevated Squat (30 reps on each leg)

3) One Leg Bridge – 2 sets of 15 reps on each leg

4) One leg wall sit - 30 seconds each leg - twice (2 minutes total)

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