Young Buns Forever Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
16
min
exercise challenge, dip station, sandbag, circuit
Instructions:
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Max Reps Challenge - 16 min
Sumo Squat & Split Knee Raises - 4 mins
Sandbag Back & Side Lunge (L) - 4mins
Sumo High Knees - 4 mins
Sandbag Back & Side Lunge (R) - 4mins