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Young Buns Forever Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 16 min
exercise challenge, dip station, sandbag, circuit
Instructions:

Max Reps Challenge - 16 min

Sumo Squat & Split Knee Raises - 4 mins
Sandbag Back & Side Lunge (L) - 4mins
Sumo High Knees - 4 mins
Sandbag Back & Side Lunge (R) - 4mins

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