ZWOW #27 - No Girly Workouts! edit
Created by:
lightalloy
Last edited by:
lightalloy
at
18:02 10.02.2018
Time:
13
min
zwow, weights, circuit
Instructions:
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3 minutes of overhead squats (with dumbbell)
10 rounds (1 minute each) of
3 burpees
walking lunges till the end of round (with dumbells)