ZWOW #28 - Bodyweight Bombshell edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
10
min
zwow, circuit, no equipment
Instructions:
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as many rounds as possible in 10 minutes
1) dragon kicks - 20
2) jump lunges - 20
3) pike jumps - 15
4) reptile push-ups - 10