ZWOW #31 - Circuit Sweat edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
20
min
zwow, circuit, no equipment
Instructions:
blog comments powered by
Disqus
3 rounds of
1) push-ups - 10
2) competition burpees (with power-up) - 20
3) jump-ups - 30
4) mountain climbers - 40
5) sit-ups - 50