ZWOW #37 - Just Add Water! edit
Created by:
lightalloy
Last edited by:
lightalloy
at
18:02 10.02.2018
Time:
12
min
zwow, intervals, no equipment
Instructions:
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6 rounds of
1) Santana push-up - 30 secs
2) Side hops - 30 secs
3) Santana push-up - 30 secs
4) squat jumps - 30 secs