Tight Abs In 10 Minutes edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
10
min
weights, circuit
Instructions:
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As many rounds as you can in 10 minutes:
1) Burpees - 5
2) Reptiles on the Chair - 20
3) Side Hops over Dumbbell - 20
4) Plank Pull with Dumbbell - 10