back to list

Tree Pose Push Up - Yoga Challenge edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 3 min
exercise challenge, no jumping, circuit, no equipment
Instructions:

As many rounds as you can in 3 minutes

1) 5 tree plank lifts
turn over
2) 5 tree pose push ups

repeat on the other side

blog comments powered by Disqus