ZWOW #70 - Crazy B Workout edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
10
min
zwow, circuit, no equipment
Instructions:
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As many rounds as you can in 10 minutes
1) ninja jump tucks - 5 reps
2) crazy butt burpees - 5 reps
3) 1 arm press-up - 10 reps each arm
4) crazy butt burpees - 5 reps